Tag Archives: exercise

I Miss You Dearly

Okay so it’s been almost THREE weeks since my last post… I’ve been slacking. I miss this so much!! I feel like I haven’t really had anything interesting to talk about. Summer has been off to a pretty boring start.

I did go to an Arts Festival in Wilkes Barre about 2 weeks ago with my mom and grandmother! I’m not a big art person, but it was a beautiful day and there were a lot of beautiful things to see! (All of the food vendors smelled amazing also!)

Saw this painting and thought of my girl Danielle! She lovessss butterflies!

I have given up on the Dukan diet. I wasn’t seeing results, and I was so sick of protein. I’m just gonna stick to the balanced diet & exercise strategy πŸ˜‰

One thing I am happy about is my new found love for running. The other day I was on the treadmill at the gym and I got the strong urge to run. I usually walk uphill on the treadmill and rarely ever run. I’m really bad at running. I was a dancer my whole life and I run on my toes. But when I decided to run the other day, I couldn’t stop! I wasn’t getting tired, my legs weren’t hurting, and my breathing was right on track. I ended up alternating running & walking uphill for a total of 3.4 miles. This is pretty big for me! So I’m going to keep up with this and see what happens πŸ™‚

I worked yesterday so I didn’t make it to the gym. These past couple days at work have been extremely stressful so I took a long walk last night to breathe and destress.

As much as living in the mountains is not my favorite thing, I do enjoy a nice, peaceful walk on dirt roads every now and then πŸ™‚

Today the skies are beeee-youuu-teaaa-full!!!

I love green leaves against bright blue skies! So pretty πŸ™‚

It’s not as hot as it was the past couple days. It’s actually kinda chilly with the wind!!

The rest of my day will consist of going to the gym and picking up my aunt at the airport! She’s coming up for the week from Florida! I’m hoping she takes me back with her when she leaves next week πŸ˜‰

I can’t wait to catch up on everyone’s blogs tonight!!!!! Have a great Thursday night!

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